Affordable vegetarian protein sources for students and budget-conscious people.
High Protein Vegetarian Food India: Cost Per 30g of Protein in ₹
The cheapest high protein vegetarian food India offers is soya chunks, at about ₹7–11 for 30 g of protein. Dals, chana, peanuts and besan come next at ₹12–20. Paneer, curd…